Feb. 23, 2016

one year

Here I go again......

This promise is posted all over my house to keep me focused.

Low carb is the way I'm going, and I believe that losing 1 pound a week for a year is doable.

Not going to weigh until May 21, 2016.  Don't want to be a slave to the scale.

Am keeping a journal, researching recipes and will keep low carb food around for craving moments, which come often for me.

As always, I appreciate encouragement from my precious family and my sweet friends.

Thank you to Moke & Kasey, who are my inspiration.

I love you all and will keep you updated.  Thanks for reading...you're awesome.